Sign up now and you'll get the following:
- Full 4-Week Kettlebell Training Course. This course includes 8 lessons, each with about 45 minutes of video, including instruction on mobility drills & the basic kettlebell movements.
- 5 Basic Kettlebell Movements Are Taught. This includes deadlifts, swings, turkish get-ups, goblet squats, and military presses.
- Self-Paced Program. This program can be done any day of the week or any time of day. Two lessons per week are released, but after that you can do them as quickly or slowly as you wish.
- Lifetime Access. Once you purchase the course, you have access to it for life.
- Designed for Kettlebell (or Fitness) Beginners. If you have zero experience in weight training or fitness in general that is totally fine! This course will take you step-by-step no matter what your fitness level.
- BONUS: Eight Weeks of Online Coaching with Daniel Lona ($197 value). You can email me with any questions, post comments below the videos, or send me videos of your technique for review! I will answer all your questions within two business days.
- BONUS: "Health & Energy Accelerator" Mini-Course ($97 value). This includes approximately 90 minutes of video training, with four modules to help you in the areas of energy, sleep, nutrition, and mindset.
- BONUS: Fitness Success Framework ($27 value). This is a video lesson that teaches you the 7 core ingredients to be successfully more fit, toned, and injury-free. This is Daniel's simple but powerful outline that he has learned from five years in the trenches training clients on what's necessary to achieve an excellent standard of fitness.
21-Day Money-Back Guarantee: If you are not happy with the program within 21 days of purchasing the item, and you have submitted at least one video to me for technique review and given me 2 business day to respond to give you feedback, then you may request and receive a full refund of your purchase.