Leaner Body Monthly - LIVE!
Gain real-world strategies each month to build a leaner, more energetic body without rigid food rules, needless hours in the gym, or grasping for motivation.
Hey, I'm Daniel!
Have you ever felt so stressed and busy with your career that it’s a major hurdle to reaching your physique goals?
Oh, man, I’ve been there!
Which is a big I reason help busy professionals and entrpreneurs lose weight and build a stronger, more toned physique without painful dieting or spending crazy hours in the gym.
My Brief Story
In 2009, I started a career as lawyer. Throughout law school and during my two years practicing law, I worked tirelessly.
Though I had been fit all my life, I gained a fair amount of weight during this period, ate a lot of crappy food, and struggled to work out regularly.
In 2011, when I decided to make a career change, I discovered the revolutionary system of Precision Nutrition on how to eat healthier without painfully depriving yourself of favorite foods or having to live on green smoothies.
That same year, I also learned the super-fun and time-efficient methods of building muscle tone, strength, and flexibility through kettlebell training.
By combining the best of what I learned in both areas, I was able to rescue my body by losing ALL the weight I gained, transforming my body, and keeping my sanity along the way.
I have taken those strategies and helped over a HUNDRED clients do the same for themselves.
What You Get By Subscribing to My Monthly Trainings:
FEATURE #1: How To Eat Better & Lose Weight With a Crazy-Busy Lifestyle
Topics covered will include:
- Learn time-saving strategies for meal prep, snacking, and cooking so that you can shed pounds without sapping your energy or overloading your schedule.
- Uncover methods for dealing with stress & emotional eating so that your intense work life doesn't harm your physique or health.
- Cut through all the noise & competing theories on food so you can know exactly what to do and take one more stressor off your plate.
FEATURE #2: How to Build More Muscle Tone and Be "Everyday-Fit" in Less Time (& Without Injury)
Topics covered will include:
- How to build fitness into a hectic schedule.
- How to structure 20-minute workouts for maximum muscle tone & fat loss.
- Strategies for avoiding injury or pain so you can make progress on your goals without setbacks.
FEATURE #3: How to Build a Resilient and Consistently Motivated Mindset
Topics covered will include:
- Learn how to dramatically reduce days of feeling unmotivated so that you can actually do the work that will lead to success.
- Gain the mindset strategies needed to eliminate the harsh self-judgment and criticism that actually limits progress.
FEATURE #4: Plug Regular Accountability Into Your Life
- Exclusive access to a live, 1-hour training each month with Daniel Lona so that you always have new tactics to implement each month of the year.
- Each training includes 20 minutes of Q&A where you can get coaching on any nutrition, fitness, or mindset question that you have.
- Recorded replays of the past 3 months in the online members area so you don't have to attend to live to benefit.
- Downloadable MP3 of the live recordings so you can hear it on the go.
FEATURE #5: Guided Supplemental Support to Spike Your Progress
Attached to each recording will be a downloadable PDF that will recap the themes discussed and ask you coaching-style questions to help you make faster progress toward your goals.
CLICK THE BUTTON BELOW TO JOIN:
Extra Bonuses For Joining!!
BONUS #1: Online Mini-Course:
"Too Busy To Cook: Fast, Healthy Food Strategies." ($59 value)
- Perfect for gaining immediate knowledge and strategies on eating better without having to labor over a hot stove or do tons of grocery shopping.
- This is a 5-Lesson course where each lesson has 10-minute video, an 18-page PDF guide, and the opportunity to ask Daniel questions about the content.
- All video lessons have been recently re-shot and are new and improved!
- Gain INSTANT ACCESS when you join "Leaner Body Monthly."
- This course is sold for $59 but is absolutely FREE when you sign up for this monthly program!
BONUS #2: More Bonuses!
- Receive at least one NEW BONUS in your members area every 90 days.
- The longer you stay in this program, the more bonus content you'll receive!
- My bonus content will cover a wide spectrum ranging from more mini-courses, group coaching calls, interviews with other experts, and more!
CLICK THE BUTTON BELOW TO JOIN:
Frequently Asked Questions
Each month, I will go live on Zoom for 1 hour and deliver that month’s training and coaching. You will be emailed a link for that video stream. You can also access that stream in the exclusive member’s online site, as well.
The current schedule for live trainings will be the 3rd or 4th Thursday of each month from 12pm-1pm CST.
The first live training will be on Thursday, August 22nd at 12pm CST.
If you can't make the live training, within 72 hours, I will post the recorded replay of that month’s training in the online member’s site.
This allows you to watch it whenever it works for your schedule. Also, you will have access to the MP3 recording of the training so you can listen to it on the go.
You will have access to the previous 3 months of live training videos!
Right now, the plan is a breakdown of the following topics:
- Nutrition: 60%
- Fitness: 20%
- Mindset: 20%
Great question! Each month’s topic is designed to help you see results within 30 days of implementing the strategies of that session – provided you implement them on a daily/weekly basis and stay committed to the recommendations.Sometimes results can be losing weight, other times it can be gaining more muscle tone, and still others it would be a change in mindset that, for example, allows you to be more motivated.
For this service, I don’t offer refunds. However, you may cancel ANYTIME and immediately end all future billings by simply sending an email to [email protected] and requesting to end your membership.
You can contact me anytime with your questions at [email protected]. I’m always happy to help you!
Do you want to spend years trying, testing, and struggling to learn how lose weight on a busy schedule?
Heck, no! This monthly subscription program is the culmination of my successes, failures, and lessons learned, and your shortcut to achieving a body you can feel happy about.
